Powderyoga will be running a 2-hour yoga workshop on Wednesday March 7 from 6.30pm-8.30pm. This class is open to all levels and abilities, but a small background in yoga is definitely recommended.
The “Learning the Subtle Aspects of Yoga” workshop will cover aspects of the yoga practice that are usually only briefly touched upon in a regular class. The intention of the evening is to bring awareness to students that there is more to yoga than just the asanas (poses).
The workshop will focus mainly on the 8 limbs of yoga, and the 7 chakra energy centers in the body, and we will then take what we learn and connect it with asana poses on the yoga mat.
The event will be held at J-Sekka in the Kushi Room. Tickets are available for purchase now, and costs ¥1000 in advance, or ¥1500 at the door. To purchase tickets, or if you have any questions, please email [email protected], or call 090 7584 8658.