YOGA CLASSES KICK OFF

By 29th December 2011 August 27th, 2013 Uncategorized

YOGA classes are now available six days a week in Hirafu Village. Powder Yoga, run by Marika and Kanami (left), can be found at J-Sekka in the Kushi room.


There are 3 styles of classes to choose from:Ashtanga, Flow, and Yin/Yang. Yoga is a great complement to the demands that skiing and snowboarding put on the body, and is also a great way to build strength and flexibility while helping to prevent injuries. When practiced regularly you will look and feel fitter, be more energetic, happier and more peaceful.

 

Classes are every morning at 9am, and run for 90mins. No class on Wednesdays. Please arrive 15 mins. early and meet at the J-Sekka reception upstairs.

 

Cost: drop-in ¥1500, 3 class card ¥1200 per class, 6 class card ¥1000 per class, private lessons available. If you have any questions please email powderyoga@gmail.com

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